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The Emotional Side of Sugar Addiction: A Confession

July 18, 2017 By Lauren 6 Comments

Sugar addiction is a hot topic right now. People are raving about the health benefits of quitting sugar and citing corruption in the industry. But there is another side to sugar addiction. A quiet and personal side; it is usually left private, I’m referring to your heart on the matter.   It feels uncomfortable and even shameful to admit that… View Post

Is a Sugar Addiction Really Your Fault?

June 14, 2017 By Lauren 3 Comments

I’d like to tell you a story about my sugar addiction. It’s not a “I stopped eating sugar for 3 weeks and my life completely changed” story. I won’t say that my hair looked like a covergirl model’s and my skin glowed so brightly I had to be given my own traffic regulations. This story is a little more mundane because… View Post

3 Signs You Are Too Intentional

May 23, 2017 By Lauren 13 Comments

  Intentional seems to be a buzz word around the blogosphere these days. “Live life on purpose,” is the mantra to be heard. I can be heard chanting the mantra along with everyone else, but in the back of my head, I wonder, can you be too intentional? Live life on purpose…too much?  Being intentional, along with almost every other… View Post

Practicing Presence

May 11, 2017 By Lauren 6 Comments

  To have a true friend is a great treasure. A person who can hear the cry of your soul and not judge you, fix you or leave you. They can see you, love you, and give you grace. They are there to just…be. That is the gift, to be present. Only you can give the gift of yourself to… View Post

The best sweet potato casserole

Sweet Potato Casserole

May 4, 2017 By Lauren Leave a Comment

My husband has been craving sweet potato casserole; something we usually only make in the fall, particularly around Thanksgiving. Playing with a sweet potato casserole recipe took me back to the season of gratitude. How often has someone said in November, “Why can’t we be thankful and live with gratitude all year long?” This is our chance, we are completely… View Post

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Hi, I’m Lauren!

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