You’ve probably heard the term, “set yourself up for success.” I know I don’t always apply this to my exercise, but I should. Years ago, when I was studying for my personal training certification, I was surprised at how much time the textbook spent explaining this. Before you even begin a new exercise regimen, there are things you can do… View Post
Disclaimer: Before I delve into this post, I’d like to put some things on the record. I am not currently in the best shape of my life. I do not look like a fitness model, far from it; I just had two kids in two years. I am NOT coming from a place of judgement or telling you what… View Post
Inspiration A few months ago my beautiful, nutritionist friend from Eat.Drink.Glorify introduced me to the purest form of wheat that exists, einkorn. We have been really enjoying einkorn at home and I wanted to make some chocolate chip cookies with them. I know, this blog post isn’t for cookies. They didn’t quite work out, haha. We try (TRY being the key word) to… View Post
This post may contain affiliate links; you can read more about that in my disclosure policy. As always, all opinions are my own. I love my baby girl so much and want to learn and grow as a Mom, so that I can give her all that I can. I appreciate wisdom from more experienced people. Maybe this has happened to you… View Post
My husband and I had the pleasure of spending our honeymoon in Croatia, on the Adriatic coast. It was absolutely gorgeous, and my first real experience in a foreign culture. The air was crisp, the water clear, and everything seemed wonderfully raw. I suppose it’s possible that I’ve exaggerated all of this in memory, but I doubt it. Before this trip,… View Post